To decide if health coaching is right for you, I invite you to schedule a 20-minute discovery conversation with me.  During this time, we will discuss your health, your goals, your challenges and see if we are a good match to work together, whether health coaching is right for you at this time, and determine how I can best support you in achieving the outcome you desire.

My mission is to make a difference in the world and in peoples lives by enhancing the enthusiasm, consistency, simplicity, and enjoyment of a healthy and active lifestyle.  And since each individual has their own personal needs, wants, and goals, I pride myself on catering to the individual in each and every one of my clients.




Contact me today to schedule a conversation.

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To book an appointment or request information  

Call (514) 572-7600

or email me here below